David and the Worry Beast: Helping Children Cope with Anxiety

Used book in Good Condition. He was also worried about an upcoming math test. Should i quit the team?" he asked himself. Delightfully illustrated, it focuses on a very real and essential topic. Conquering fears, and not avoiding them, is the lesson imparted in this story. He was worried that his team mates would be angry with him.

David could not stop thinking about the basket he had missed at the end of the big game. In fact, David was worried a lot. Learning to deal with anxiety is an important step in a child's healthy emotional growth. He was worried that he might do it again. He was worried that his parents would not be proud of him.

Should i be sick tomorrow and miss the math test?" Luckily, David finally confided in his parents and school nurse, both of whom gave him support and techniques for controlling the "worry beast" within him.

Is a Worry Worrying You?

This book addresses children's worries with humor and imagination, as hilarious scenarios teach kids the use of perspective and the art of creative problem-solving. Used book in Good Condition. Adults think of childhood as a carefree time, but the truth is that children worry, and worry a lot, especially in our highly pressurized era.


Wilma Jean the Worry Machine

Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. A fun read for wilmas of all ages! Softcover, 32 pages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability.

Grades 2-5 anxiety is a subjective sense of worry, apprehension, and/or fear. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. Used book in Good Condition. It is considered to be the number one health problem in America. The weather, a worry hat is introduced.

For those worries that are not in anyones control i. E. The goal of the book is to give children the tools needed to feel more in control of their anxiety.

When My Worries Get Too Big!

High levels of stress and big emotions related to social situations, sensory issues, or general frustration are common in children who live with anxiety. Prolonged anxiety can also seriously impact success in academic achievement and cause children to avoid social and extracurricular activities. When my worries Get Too Big Second Edition.

. Such stress can lead to a loss of control, such as screaming, resulting in aggressive behavior, throwing things or even hurting someone. Worry and anxiety are on an upswing. In fact, anxiety is the most frequent of all mental disorders in children. Now with a special section on evidence-based teaching activities for parents and teachers alike, this bestselling children s classic just became even better and more relevant.

Engaging and easy to read, this illustrated children s book is filled with opportunities for children to participate in developing their own self-calming strategies. Children who use the simple strategies in this charming book, illustrated by the author, will find themselves relaxed and ready to focus on work or play! Used book in Good Condition.


A Boy and a Bear: The Children's Relaxation Book

This story of a young boy who encounters a polar bear while climbing a snow-covered mountain teaches children relaxation techniques to reduce stress, prepare for sleep, and improve self-confidence. Used book in Good Condition. When my worries Get Too Big Second Edition.

What to Do When You're Scared and Worried: A Guide for Kids

Used book in Good Condition. From a dread of spiders to panic attacks, kids have worries and fears, just like adults. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own. This is a book kids can turn to when they need advice, reassurance, and ideas.

When my worries Get Too Big Second Edition.

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety What-to-Do Guides for Kids

This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, this book educates, motivates, encouraging, and easy to follow, and empowers children to work towards change. From the note to parents:if you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage.

Includes a note to parents by psychologist and author Dawn Huebner, PhD. Used book in Good Condition. When my worries Get Too Big Second Edition. The anxiety remains in control. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Engaging, these books educate, motivate, and easy to follow, encouraging, and empower children to work towards change.

But it doesn’t work. Children who  worry too much are held captive by their fears. So does your child. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all.

Sea Otter Cove: Introducing relaxation breathing to lower anxiety, decrease stress and control anger while promoting peaceful sleep

This effective, self-calming technique also known as diaphragmatic breathing or deep breathing can have a positive impact on your child’s health. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Children love to experience belly breathing with the playful sea otters and sea child.

Sea otter cove is also featured on the Indigo Ocean Dreams Audio/CD. When my worries Get Too Big Second Edition. If you have enjoyed the classic story for younger children entitled A Boy and A Bear, you will love Sea Otter Cove. It is also available in several eBook formats. Every child has a different emotional maturity, attention span, and need.

Magination Press. Breathing can become a tool your child can access at any time and any place. Sea otter cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. It can be used to decrease pain and anger. You know your child best and remember this is not about the reading level.

This story is ideal for older children or those with a longer attention span. Children love to experience belly breathing with the playful sea otters and sea child.

Wemberly Worried

Worry, worry, worry, " her family said. Too much worry. And wemberly worried about one thing most of all: her first day of school. She worried morning, noon, and night. Greenwillow Books. But when she meets a fellow worrywart in her class, Wemberly realizes that school is too much fun to waste time worrying! Used book in Good Condition.

Magination Press. A back-to-school favoriteWemberly worried about spilling her juice, about shrinking in the bathtub, even about snakes in the radiator. When my worries Get Too Big Second Edition.

Please Explain Anxiety to Me!: Simple Biology and Solutions for Children and Parents, 2nd Edition Growing With Love

Greenwillow Books. It's also perfect for school professionals to use in the school setting. Herb R. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience.

I would go even further and say that there are adults who could benefit from the straightforward approach. Rick ritter, msw, author of "coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. Learn more at www. DrZelinger. Com from the "growing With Love" Series at Loving Healing Press www.

Lhpress. Com sel036000, self-help : anxieties & phobias psy006000 psychology : psychotherapy - child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings   Used book in Good Condition. Brown, Ed. D. Superintendent of Schools Oceanside Public Schools, New York ".

Once I Was Very Very Scared

Magination Press. Greenwillow Books. When my worries Get Too Big Second Edition. Turtle hides and gets a tummy ache, dog barks, monkey clings, and elephant doesn’t like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings.

Used book in Good Condition. A little squirrel announces that he was once very, very, scared and finds out that he is not alone. This story was written to help children and grown-ups understand how stress can affect children and ways to help them. Lots of little animals went through scary experiences, but they react in different ways.