Unfortunately, many of us forget about them because we are so busy doing other things all the time. You will learn seven simple exercises that will help you to reap the scientifically-proven benefits of gratitude like being happier, getting rid of headaches and anxiety, sleeping better, and much more. The life-changing power of gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.
Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. Between a great social life or sitting at home alone. Don’t get fooled by the simplicity of the exercises. Apply the advice of this book, and your life will never be the same. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology.
The benefits are countless, and the results will show everywhere. Download your copy today by clicking the BUY NOW button at the top of this page!
Mindfulzen Habits: From Suffering to Happiness in 30 Days Change your habits, change your life Book 7
Changing the habit of excessive thinking, changing the bad habit of not giving enough room to our emotions. Do you want to feel happier, and less stressed?do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and exhaustion and simply feel more inner peace?If you answered yes at one of these questions, more positive, then this book is for you.
Manuel villa, author of the international #1 bestseller “30 days, change your habits, spain’s #1 Mindfulness and ZEN Expert and Marc Reklau, change your life” have joined forces to bring you MINDFULZEN Habits - from suffering to happiness in 30 days. Can we really change our life in 30 days? Yes, we can.
Others have done it, and you can do it, too. Zen gives us 2, mindfulness, 500 years of guarantee, and modern American psychology guarantee the results. In this book, your heart, you will find the fusion of the teachings and tools that your mind, and your body need to undertake the path that you want to take so much.
We will not discover anything new, but we will accompany you on this exciting journey.
How to Become a People Magnet: 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch with Change your habits, change your life Book 5
Are you able to influence and persuade them? Although success can mean something different for each person, there is one common denominator: other people. The most successful people, quite often, and the happiest people most times aren’t smarter than we are, aren’t the ones with superior intelligence or the best skills, yet they are the ones who have the greatest people skills.
In this practical and straightforward guide, and leave a positive, stronger connections, you will learn specific principles that will help you to build more powerful relationships, lasting impression on everyone you get in touch with. Becoming a people magnet is easier than you thought. Apply the advice of this book, and your life will never be the same.
Your success and happiness in life - at home and in business -, to a great extent, depend on how you get along with other people. Most of them are common sense, because as they say, but it’s always good to have a reminder, “Common sense is the least common of all senses. You will learn:what the most important subject of any conversation ishow to make a great first impression and achieve that people like you immediatelyhow to really connect with people on a deeper levelHow to convince people and get them to say yes to youHow to communicate effectivelyHow to avoid committing the deadly sin in human relationsHow to make the human ego the ally in any of your endeavorsHow to handle complaints and critics smoothly How to listen effectively and be the most intelligent person in the roomHow to use body language to build immediate trust and make stronger connections…and much more…Good skills with people many times make the difference between losing your job or getting a promotion; between making the sale or losing it; between excellent customer service and being expandable as a supplier; between being THE ONE or just a friend; between a smile and an angry look.
Destination Happiness: 12 Simple Principles That Will Change Your Life Change your habits, change your life Book 3
Don't be fooled by the simplicity of some of the exercises!you will learn…the impact your body language has on your mind and your happinesshow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsHow the Power of Focus leads your life in one direction or anotherWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent Killer: StressSimple habits to boost your self-esteemand a lot more.
. Applying a couple of the suggestions you will not only become happier in the long term but also more productive, positive, motivated, energetic, focused, patient, healthy, and relaxed. Scientifically speaking Happiness is a choice. Become happier doing a couple of simple exercises every daydo you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?In his newest book, Marc Reklau, meaningful, shows you scientifically proven exercises and habits that help you to achieve a successful, bestselling author, and happy life.
Yes. Science has proven that Happiness and Optimism can be learned.
The Change Your Habits, Change Your Life Series: Books 1-3 Change your habits, Change your life Box Set Book 1
You’ll learn how to dramatically increase your productivity, how to gain an extra hour a day to do the things you love, and how to finally stop feeling overworked and overwhelmed. Destination happinessdestination Happiness shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful and happy life.
More than 180, 000 combined sales and downloads since March 2015, translated in to 10+ languages including German, Korean, Japanese, Russian, Chinese and many others. The productivity RevolutionThe Productivity Revolution shows the best strategies to double productivity. 200+ five-star reviews. Translated into 10+ languages.
Happiness and optimism can be learned and science can now prove it as a fact that happiness leads to success in every field of your life. Find out how to take control of your life, and how a couple of small steps every day can change everything. In these simple, fast-paced eBooks you will be learning what it takes to create the life you want.
Love Yourself First!: Boost your self-esteem in 30 Days Change your habits, change your life Book 4
. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. Stop feeling overwhelmed and start taking action without the fear of self-criticism.
In this simple, straightforward book you will learn: How to build and improve your self-esteemHow to leave behind your paralyzing fear of what other people might think of youHow to eliminate self-doubt and negative thinking. How to silence your inner critichow to make mistakes without feeling guilty and the following ongoing self-tortureHow to boldly ask for what you want and also get itHow to overcome anxiety and stressHow to acquire a positive attitude towards yourself and others.
And much more…this book will help you get rid of damaging beliefs like “i’m a helpless victim and have no power over what happens in my life, ” “I’m not good enough, ” “I don’t deserve good things in my life, ” “There is something bad in all of us. Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability.
You’ll be more motivated, achieve your goals, and improve your performance.
Change your habits, Change your life: A couple of simple steps every day to create the life you want - 30 Days
Your time is now!download your copy today by clicking the BUY NOW button at the top of this page! Create lasting change - one habit at a time. Have you ever asked yourself why some people seem to get everything easily and others don't? Do you feel like a victim of your circumstances? Are you tired of waiting for your life to change?Find out how to take control and full responsibility of your life, and how a couple of small steps every day can change everything.
In this simple, fast-paced eBook you will be learning what it takes to create the life you want. It's based on science, neuroscience, positive psychology and real-life examples and contains the best exercises to quickly create momentum towards a happier, healthier and wealthier life. Thirty days can really make a difference if you do things consistently and develop new habits! 30 Days is not just a book that you read.
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The Productivity Revolution: Control your time and get things done! Change your habits, change your life Book 2
How to identify your real priorities and the tasks that bring most ROIHow to get control of your emails and avoid an overflowing inboxHow to detect and prevent burning outHow to reduce stress from client-imposed deadlines to virtually zeroHow to leave work without working extra time and not feeling guilty for it.
How to conquer distractions and interruptions and not let technology conquer you…and much more!Take action today!Increase your productivity NOW and finally stop feeling overworked and overwhelmed. To have more time, you will have to change your habits and do things differently every day. You can use the habits you will learn immediately to gain two or more hours a day.
Download your copy today by clicking the BUY NOW button at the top of this page! It will take you through simple, practical, and doable steps and create a system for optimal productivity that can change your life forever. It’s simple: the better you use your time, the more you will get accomplished, hence the more you will earn.
The secret of successful people is to focus on the most important things on their to-do lists and actually do them. This simple, fast-paced e-Book will help you to get more done in less time and with less stress.
Build A Happier Brain: The Neuroscience and Psychology of Happiness. Learn Simple Yet Effective Habits for Happiness in Personal, Professional Life and Relationships Power-Up Your Brain Book 5
Simple habits for Happiness at Work and with Family and Friends. You don't need any happy brain supplements, rather you needs the habits of a happy brain. Learn 7 happiness habits to make yourself happier in your personal life. Learn how to be happier in relationship and at work with a dozen habits. Learn how to be happier in life unconditionally with these 4 pillars of unconditional happiness.
A great happiness quote from Dalai Lama:“Happiness is not something ready-made. Learn how to Have a Happy Mind. Do you feel stressed and anxious when despite your best efforts, things don’t turn out the way you expected? orDo you feel overwhelmed and confused why happiness doesn’t last long even if you achieve some of your goals?For most people a generating happiness remains a challenge for as long as alifetime, because they look for happiness at wrong places.
They base their happiness solely on material things like money, possessions or other people. It comes from your own actions.
The Joy of Not Thinking: A Radical Approach to Happiness
I reasoned if i killed myself at least this particular suffering would be over. These feelings peaked and then went on, and on, and on. A sham. I was on the beach, under a tree. You couldn’t describe this. My insides felt as if they were being torn out. I would have killed myself right there if death didn’t scare me even more than life.
Because there was no everything. It made no sense, and it was perfect. I’d been reading an old Zen book, and it did me in. At some point, i took a drive with my family to a beach on the other side of the island. I sat on that beach, thunderstruck. It was laughable.
Life-Changing Habits Series: Your Personal Blueprint for Success and Happiness Books 4-6 The Life-Changing Habits Series Book 2
Tired of falling short of your goals? dissatisfied with your current life? Hungry for more? If so, it’s time for you to upgrade yourself and finally become your best self. This life-changing habits Series is your how-to guide to raising your standard and exploding your results. If you like easy-to-understand strategies, and no-nonsense teachers, practical exercises, then you’ll love Thibaut Meurisse’s book.
Would you like to know more?download now to step up your game, develop an unbeatable mindset and finally become your best self. Scroll to the top of the page and select the buy now button. By reading it, you’ll learn a step-by-step process to set and achieve any goal.